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Survival Tips for Working Moms and Dads

Working moms and dads are you feeling exhausted? Life sure got busy very quickly. Does it seem like you are making decisions, creating calendars, checking off your to do list and hugging your kids 24/7? Not to mention the dr’s appointments and time-sensitive work projects. Getting back to work after the pandemic has felt super challenging and busy for a lot of parents. And it results in lack of patience, resentment and burnout. You are not alone. Our bodies and our minds need rest, the ability to recharge and to focus on how we want to live our professional lives and our family lives.

In this video I will cover:

Best practices to combat burnout parent.

How to create a community with other working parents.

How to be intentional and focus your efforts The importance of connection.

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